In November, I received the kind of news no one ever wants to hear: I had breast cancer.

It was completely unexpected. I wasn’t feeling unwell. I hadn’t noticed any obvious symptoms. But during a routine self-breast exam, something I try to do regularly, I felt something that didn’t seem quite right. That small moment of awareness led to an ultrasound, then a biopsy, and finally, the diagnosis: Stage 1A Invasive Lobular Carcinoma.

This particular type of breast cancer is often difficult to detect on a mammogram. If I hadn’t taken the time to do that self-exam, there’s a good chance it would’ve gone unnoticed until much later.

The good news? We caught it early. Very early. And that gave me a 96% cure rate and a clear path forward. On December 4th, I underwent surgery, followed by 20 straight days of radiation. It wasn’t easy. Physically, emotionally, it took a toll. But I kept going. Day by day. Appointment by appointment. And I’m incredibly grateful to say that that part of the journey is now behind me.

I can’t say enough about the care I received from the team at UNC Rex Health. They guided me with compassion, expertise, and so much kindness. And my friends, my family, my support system- there aren’t enough words for what their love has meant to me. Most of all, I am so grateful for the grace of God, which sustained me every step of the way. I know without a doubt that the prayers lifted up on my behalf -by me, and by so many who love me- made a real difference in my healing and gave me peace through even the hardest moments.

Now, as I move forward, stronger and more grateful than ever, I feel a responsibility to share what I’ve learned because early detection saved my life.

And it could save yours.

That’s why I’m so proud to be part of a team that’s committed to making a difference beyond our walls. At BodyLase, we believe in lifting up each other. And as part of our partnership with the Pretty In Pink Foundation, we donate $5 for every review we receive to help provide life-saving treatment for women in North Carolina who are fighting breast cancer. Your voice has power—it can help someone get the care they need.

So write that review. Share your story. Check in with yourself. And remind someone you love to do the same.

Together, we can make a difference – one exam, one voice, one act of care at a time.

With love and gratitude,
Karen